At Engage Wellness, your safety and quality of care come first. Our program meets the highest standards in behavioral health through:

The “Gold Seal of Approval®” demonstrates our commitment to safe, ethical, evidence-based mental health treatment across all areas of care.

Independent verification that our program meets national standards for safety, transparency, and responsible behavioral health practices.

Licensed by the Commonwealth of Massachusetts to provide structured mental health treatment, ensuring full regulatory compliance and clinical excellence.

These credentials reflect our dedication to providing trustworthy, compassionate, and clinically sound care for every person who walks through our doors.

Day treatment, or PHP, is a short-term, highly structured mental health program that sits between inpatient hospitalization and routine outpatient therapy. It offers intensive therapeutic support without requiring an overnight stay.

At Engage Wellness, individuals attend treatment 5–6 hours per day, several days per week, participating in a combination of individual therapy, group therapy, family involvement (when appropriate), psychiatric care, and medication management. At the end of each treatment day, participants return home to sleep in their own bed and remain connected to loved ones.

This model provides the best of both worlds—intensive clinical help and the stability of returning home each night.

Our Day Treatment Program supports adults living with a wide range of mental health diagnoses, including:

• Depression and mood disorders
• Anxiety disorders, including panic and generalized anxiety
• Bipolar disorders
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Psychotic disorders (when symptoms are stabilized enough for a day setting)
• Borderline Personality Disorder and other personality-related challenges
• Attention-deficit/hyperactivity disorder (ADHD)
• Suicidal ideation (non-emergent, when a higher level of safety can be maintained in PHP)
• Co-occurring substance use and dual diagnosis concerns

When substance use is part of the picture, we can coordinate care across our broader treatment services—such as detox placement, Medication-Assisted Treatment (MAT), and outpatient programs—to ensure a cohesive recovery plan.

From your first interaction with Engage Wellness, our goal is to help you feel grounded, understood, and supported. Your experience begins with a comprehensive assessment, including a psychiatric evaluation, medication review, and an exploration of your current symptoms, history, and strengths. Together with your treatment team, you’ll create a personalized plan that guides your care throughout the program.

While every treatment plan is individualized, a typical day in our program may include:

Morning Check-In & Goal Setting

• Group check-in to review mood, safety, and intentions for the day

Psychoeducational or Skills Group

• Topics may include emotional regulation, stress management, communication, or boundaries

Cognitive-Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT)-Informed Group

• Practicing practical tools for managing thoughts, emotions, and behaviors

Individual Therapy Session (Scheduled Weekly)

• One-on-one time with your primary therapist to process deeper issues and track progress

Lunch & Breaks

• Time to reset, reflect, and recharge between therapeutic activities

Holistic or Wellness-Based Session

• Mindfulness, grounding exercises, or other integrative practices

Life Skills & Relapse Prevention Work

• Building tools to support stability at home, work, or school

Afternoon Wrap-Up & Safety Planning

• Reviewing the day, identifying wins, and planning for the evening and next session

This structured, predictable schedule helps restore routine, stability, and accountability, which are key to long-term recovery.

Our Day Treatment Program brings together multiple layers of support:

Evidence-Based Therapies

We use a blend of proven, evidence-based modalities, such as:

• Cognitive-Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)-informed approaches
• Trauma-informed therapies
• Motivational Interviewing
• Relapse prevention and coping skills training

These approaches help you better understand your symptoms, develop effective coping strategies, and create meaningful change.

Individual Therapy

You’ll meet regularly with a licensed therapist to:

• Explore underlying issues and patterns
• Work through trauma, stressors, or life transitions
• Set personalized goals and track your progress

Group Therapy & Peer Support

Group settings provide a powerful opportunity to:

• Learn from others with similar experiences
• Practice new skills in a supportive environment
• Reduce isolation and shame around mental health challenges

Psychiatric Care & Medication Management

Our psychiatric providers offer:

• Initial psychiatric evaluation
• Ongoing medication management, when appropriate
• Regular check-ins to monitor symptom changes and side effects

Life Skills & Wellness

We also focus on practical, everyday skills that support long-term stability, such as:

• Stress and anxiety management
• Communication and relationship skills
• Problem-solving and decision-making
• Sleep hygiene and healthy routines
• Planning for work, school, or caregiving responsibilities

Discharge Planning & Step-Down Care

From the beginning, we’re thinking about what comes next. As you progress, we’ll:

• Develop an individualized aftercare plan
• Coordinate a step-down to Intensive Outpatient (IOP) or Outpatient (OP) care when appropriate
• Provide referrals and community resources to support ongoing recovery

Your care is guided by a collaborative team of licensed therapists, psychiatric nurse practitioners or psychiatrists, nurses, case managers, and support staff. This integrated approach ensures that your emotional well-being, psychological needs, and practical circumstances are addressed together—not in isolation.

There is no fixed length of stay for day treatment. Each participant’s time in the program is tailored to symptom severity, functional needs, personal goals, and ongoing clinical assessment. Throughout the program, your team uses formal symptom measures, safety check-ins, therapeutic feedback, and your own reflections to evaluate progress and adjust the treatment plan as needed.

With your permission, we can involve family members or trusted supports in your care. This may include psychoeducation, collaborative sessions, or family therapy when appropriate. Engaging your support system helps build a stronger foundation for recovery outside the treatment setting.

Day Treatment at Engage Wellness Acton is an important part of a continuum of care, which may include:

• Detox placement and medical stabilization (when substance use is involved)
• Day Treatment (PHP) for intensive daily support
• Intensive Outpatient Program (IOP) as a step-down level of care
• Outpatient Program (OP) for ongoing therapy
• Medication-Assisted Treatment (MAT) and other services when co-occurring substance use is present
• Holistic treatment, relapse prevention, family programming, and specialized therapies

This stepped-care approach allows us to adjust the level of support as your needs change.

We know finances can be a major concern when seeking mental health care. Engage Wellness accepts most major health insurance plans and offers self-pay options.

We work directly with your insurance provider to:

• Verify your behavioral health benefits
• Help you understand what’s covered
• Minimize unexpected costs whenever possible

You can begin the process by using our secure online form:

Verify Health Insurance

Or speak directly with our admissions team at (978) 748-6931.

Taking the first step is often the hardest part. We’re here to make it easier.

1. Contact Us
   • Call (978) 748-6931 or reach out online.
2. Complete a Brief Phone Screening
   • We’ll ask a few questions about your symptoms, history, and goals to determine whether day treatment is an appropriate fit.
3. Schedule an Intake & Assessment
   • Meet with a clinician and/or psychiatric provider to complete assessments and create a personalized treatment plan.
4. Begin Your Day Treatment Program
   • Start attending groups, meeting with your therapist, and building skills for stability and recovery.

If day treatment isn’t the best fit, we’ll help you explore other levels of care—either within Engage Wellness or with trusted partners.