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Evidence-Based Therapy for Addiction & Mental Health in Middlesex County, MA

Supportive Recovery Services For the Healing Journey

Therapies for Addiction & Mental Health in Middlesex County, MA

When substance use and mental health collide, “willpower” isn’t a treatment plan. At Engage Wellness, therapy is where patterns change—so recovery can actually hold up in real life. We use evidence-based modalities and whole-person support to help you heal from addiction and co-occurring mental health conditions with an approach designed around you.

Find the Right Level of Care

Talk to Admissions: (978) 699-9786

A Therapy-First Approach That Meets You Where You Are

Engage Wellness provides a supportive, healing environment for people working to overcome substance use and mental health challenges—grounded in evidence-based, practical treatment that helps you rebuild for long-term recovery. 

Our clinical model is designed to:

  • Address the root drivers behind substance use (trauma, stress, anxiety, depression, emotional dysregulation)
  • Build skills you can use outside of sessions
  • Strengthen relationships and support systems
  • Create a plan that fits your level of care—Day Program, IOP, or Outpatient
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Therapies We Offer

EMDR Therapy

EMDR is an evidence-based therapy used to help people process traumatic experiences that may contribute to substance use and support long-term healing.

Helpful for: trauma/PTSD symptoms, distressing memories, anxiety that fuels relapse patterns.

Cognitive Behavioral Therapy (CBT)

CBT helps identify and change unhelpful thought patterns while strengthening coping skills that support recovery and relapse prevention.

Helpful for: cravings and triggers, negative self-talk, mood symptoms, problem-solving.

Dialectical Behavior Therapy (DBT)

DBT is a skills-based approach that helps you manage intense emotions, tolerate distress, and build healthier coping and relationship patterns—key for sustainable sobriety.

Helpful for: emotional reactivity, impulsivity, relationship conflict, relapse risk during stress.

Motivational Interviewing (MI)

MI is a collaborative, client-centered approach that helps you work through ambivalence, strengthen internal motivation, and build confidence for change.

Helpful for: feeling unsure, stuck, or “not ready,” early recovery commitment, goal clarity.

Group Therapy

Group therapy provides structured, clinician-led support where you learn coping strategies, build resilience, and create connection—breaking isolation and building accountability.

Helpful for: social support, skills practice, communication, relapse prevention strategies.

Family Program (Family Therapy)

Recovery impacts your whole family system. Family therapy helps rebuild trust, improve communication, set boundaries, and equip loved ones to support recovery in healthy ways.

Relapse Prevention

Relapse prevention is a structured approach that helps you identify triggers, build coping strategies, and maintain accountability—so progress doesn’t end when treatment steps down.

Holistic Treatment

Holistic care supports mind-body healing by combining clinical therapy with complementary supports such as mindfulness training and nutritional counseling (and other offerings as available).

12-Step Support

We integrate 12-step principles with professional clinical care and help you build a connection with local recovery communities for ongoing support after treatment.

How We Choose the Right Therapy for You

You don’t need to “know what you need” before you reach out. We’ll start with a clinical assessment and build a plan around your symptoms, history, and goals. 

Therapies may be delivered across levels of care, including:

In IOP, Engage Wellness notes a comprehensive blend that can include group therapy, individual counseling, family sessions, and psychiatric support, with smaller group sizes (10–12) for more personalized attention.

How We Choose the Right Therapy for You

You don’t need to “know what you need” before you reach out. We’ll start with a clinical assessment and build a plan around your symptoms, history, and goals. 

Therapies may be delivered across levels of care, including:

In IOP, Engage Wellness notes a comprehensive blend that can include group therapy, individual counseling, family sessions, and psychiatric support, with smaller group sizes (10–12) for more personalized attention.

Insurance & Getting Started Is Simple

We know insurance can feel overwhelming—our team helps you verify benefits and understand coverage.

See If My Plan Covers Treatment

Call Admissions: (978) 699-9786

Located in Middlesex County, MA

Engage Wellness is conveniently located in Acton, Massachusetts—making it easy to access care while staying connected to work, family, and daily life. 

Address: 164 Great Rd, Acton, MA 01720 

Admissions: (978) 699-9786

FAQs

No. We’ll complete an assessment and recommend therapies based on what you’re dealing with and what will help most right now.

Yes—your therapy plan is integrated into the level of care that fits you (Day Program, IOP, or Outpatient).

Yes. Family sessions and support are built into the approach and available through the Family Program.

Start Today (You Don’t Have to Do This Alone)

Engage Wellness is located in Acton, MA, and serves people seeking treatment for substance use and co-occurring mental health concerns.

Start Your Recovery Today

Call Admissions: (978) 699-9786